November 18
Talking about Make Her Day: How to Give Her a Killer Massage - MSN Relationships - article
As a Certified Massage Therapist through the Holistic Wellness Academy, I can tell you that while there are some benefits through various press and release techniques, along with various circular movements, the best methods for releasing trigger points in the neck, shoulder, and back areas involve efflurage, petrissage, and tipotement. By using these stripping and hacking techniques, you can relieve the tension in the muscles much better, while at the same time relax the upper body in the process.
Make Her Day: How to Give Her a Killer Massage - MSN Relationships - article
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Monday, March 30, 2009
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